A lot of us experience stress on a daily basis. Stress can be related to health issues, or it can be the result of a busy lifestyle. No matter the cause, it is important to take increasing stress-levels seriously, as stress over a long period of time can lead to other challenges, such as anxiety and depression. Working with your mind and body to decrease your stress-level is not always easy, especially without tools and guidance. This is why one of our applications is a tool to help you manage your stress.